Printable blank wheel of life pdf free#
Family & friendsĪre friends supportive, unconditional and trustworthy? Can friendships be built upon and friends always be counted on? To what extent do you spend your free time with family and friends? Consider friends and family in the Wheel of Life assessment. How physically and mentally healthy are you? How do you feel? Are you satisfied with your appearance and weight? Do you have any physical discomforts? To what extent are you engaged in sports? Etc.
FinanceĪre all incomes enough to meet all basic needs and other needs? Are you not dependent on loans? Do you not have any debts? Is money the only thing that makes a person happy? Etc. How satisfied are you with your job, is it the job that you had imagined or would you rather pursue another career? Does the job bring you happiness and satisfaction? Does the job earn enough for a living? Etc. Of course, there are several considerations per category, but below you will find the most obvious descriptions: 1. Reflecting on each category requires concentration and only by filling it in seriously, can you get an accurate view of your balance in life and the way in which you react to setbacks. It is important to take your time for this, and not to fill in the scores too quickly or allow yourself to get distracted. Fill inįilling in the scores provides an overview of the individual’s sense of contentment in the various categories. Of course, there are also The Wheel of Life® templates available online. Make a subdivision of 1 (close to the centre) to 10 (outside of circle) to fill in the scores. StartĬreate a template a circle containing the 8 slices representing the different categories. To work well and considered, it is useful to follow the steps below: Step 1. When filling in the Wheel of Life, it does not matter where you begin or with which category. The more extreme the number, the more improvement that category could use. By completing the wheel in all honesty and correcting it if needed, you find out what is going right and which parts may need more attention.
After filling it in, a kind of spider web is created and it is possible to see at a glance what categories score less and what the life satisfaction of that moment is.Įvery part influences one’s individual life. The value of 1 is closest to the centre of the circle and the value 10 is at the edge of the circle.
Each of these slices can be assigned a value of 1 (very bad) to 10 (very good). How does the Wheel of Life work?Įvery slice of the pie represents a category. The most common subdivisions are:Īdditionally, it is always possible to add or leave out categories or to, for example, split the category of family & friends into two. The Wheel of Life® consists of a pie chart, which represent different important areas of your life. This creates a type of self-reflection, that allows you to get (even) more out of life. In the Wheel of Life®, it is intended to identify how an individual spends his time and how satisfied this person is about the different parts and areas that life has to offer. The method, also called balance wheel or coaching wheel, is often used as a goal setting method and coaching method. Meyer, who founded the Success Motivation Institute® in 1960. The concept of the wheel of life was then further developed by Paul J. Do you want unlimited and ad-free access? Find out more
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